Some proponents of full disclosure argue that Vitamin C is good for health

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In addition to strengthening resistance, helping the body stay healthy, fighting disease, Vitamin C is also considered a miracle in anti-aging and beauty. Today, I will show you some proponents of full disclosure argue that Vitamin C is good for health.

Understand and understand enough about Vitamin C

Vitamin C (Ascorbic Acid – AA) is one of the oldest and most commonly used anti-aging agents today. Vitamin C is available in everybody, playing a role in collagen regeneration and production. Most plants and animals have the ability to synthesize Vitamin C on their own, but some vegetables and humans do not have this ability. Therefore, we have to supplement Vitamin C from plants, oral medicines, topical substances.

Capital is one of the familiar phrases for those who are interested in the field of health and beauty with uses such as increasing resistance, helping the body to be healthy, fighting against disease, Vitamin C is also an anti-substance. Strong oxidation has an anti-aging effect, helps to beautify the skin, limits the diseases caused by degeneration, and is especially capable of supporting cancer prevention.

Inadequate use of vitamin C can cause dryness and roughness, hyperkeratosis in follicles, especially for premature skin, dullness, melasma, freckles, etc. due to high exposure. Environmental smoke and toxic substances or UV rays in the sun.

Therefore, to limit these agents to “precious” skin, you should strengthen the nutrients to nourish the skin more healthy. The most effective way is to increase the body’s Vitamin C, especially for the face.

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Unexpected effects of Vitamin C on the skin

Promotes collagen formation

With the function of connecting fibers between the tissues in the body, collagen helps keep the skin always smooth, without wrinkles. Lack of collagen will lead to a lack of tension, wrinkles and crow’s feet.

Vitamin C acts as an antioxidant and is an important factor for collagen synthesis. Because most doctors think that vitamin C is a key component in collagen formation, without the absence of vitamin C, amino acids cannot be connected to make collagen.

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Prevent dry skin


Adequate absorption of vitamin C into your body will help your skin become brighter and more vigorous, free from dryness and wrinkles due to aging effects.Limit harmful effects from UV rays

In dermatological science studies, vitamin C is not a protective film for your skin from the sun’s rays but its effects will help you fight the skin’s oxidation caused by ultraviolet rays. , preventing the development of free stem cells that UV stimulation produces effectively.

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Whitening, smooth skin

Vitamin C is a powerful antioxidant that helps fight free radicals, works to prevent aging and maintain youthful skin. Vitamin C is essential for collagen formation, repair of tissues in the body and participation in some metabolites.

Treatment of dark spots

Vitamin C is a powerful antioxidant, able to improve many skin problems such as removing dark spots on the skin (old horny layer), inhibiting melanin formation, blurring melanin pigments, making skin white, blurring dark spots, melasma, freckles. By promoting collagen fiber formation, the skin will be filled with concave scars caused by acne.


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