Collard greens juice recipe contains calcium, the most abundant mineral in your body. Make vegetables the basis of your diet for lifelong health – a diet rich in veggies fights obesity, diabetes, stroke and heart disease.
Due to lack of familiarity, collard greens are often an overlooked vegetable to include in juice cleanse recipes. This is too bad because on top of a unique flavor, collard green juice contains many benefits. Among these are protection against cardiovascular disease, anti-cancer benefits, digestive support, anti-inflammation, assistance against Crohn’s disease, benefits for those with irritable bowel syndrome, and much more!
Get started with our collard green juice cleanse recipes below!
Recipe 1 : Collard Green Delight
Simple recipe.
- 4 Large Leaves Collard Greens
- 1 Small-medium head Broccoli
- 1 Medium Cucumber
- 1/3 Head Red Cabbage
- 4 Large Carrots
- 1/2 Apple
If you want something more precise.
- (2 cups packed tightly) Collard Greens= just a tad over 4 ounces
- (1 and 1/2 cups chopped) Broccoli= 1 and 1/2 ounces juice
- (1 and 1/2 cups chopped) Cucumber= 3 and 1/2 ounces juice
- (2 cups chopped) Red Cabbage= 3 and 1/2 ounces juice
- (2 and 1/2 cups chopped) Carrots= 5 ounces juice
- (1 and 1/2 cups chopped) Apples = 4 and 1/2 ounces
Yields about 22 ounces juice.
Recipe 2 : Spicy Collard Celery
Simple recipe.
- 4 Small stalks Celery
- 7 Smaller Collard Green leaves
- 1/2 Head Red Cabbage
- 4 Small-medium carrots
- 1 Apple 1 Knuckle Ginger
- 1 Small handful of Fennel Leaves and stalk
If you want something more precise.
- (2 and 1/2 cups chopped) Celery= 5 ounces juice
- (2 and 1/2 cups chopped) Collard Green= 3 and 1/2 ounces juice
- (3 cups chopped)Red Cabbage= A tad over 4 ounces juice
- (1 and 1/2 cups chopped) Carrots
- (1 and 1/2 cups)= 3 ounces juice
- (2 and 1/2 cups chopped) Apple= 7 ounces juice
- (I like Fuji in this, but any apple will work)
- (1 or 1 and 1/2 inch) Ginger= under an ounce of juice
- (1/2 cup chopped) Fennel= roughly 1 ounce juice
Yields about 23 and 1/2- 24 ounces of juice.
You can add or take away from both the fennel and the ginger as you like from this collard green juice recipe. I feel nice and warm inside as I drink this amazing juice!
Spicy Collard Celery Juice Cleansing Recipe
Recipe 3 : Collard Tango
Simple recipe.
- 5 Leaves Collard Greens
- 5 Carrots
- 1/2 Bunch Arugula
- 2 Small Apples
If you want something more precise.
- (3 cups chopped) Collard Greens= 5 and 1/2 ounces juice
- (2 cups chopped) Carrots= 5 ounces juice
- (1 and 1/2 cups chopped) Arugula = 2 and 1/2 ounces juice
- (3 and 1/2 cups chopped) Apple= 10 ounces juice
Yields about 23 ounces of juice.
This collard green juice recipe makes a juice that has a light spice to it and tastes really good as a whole. Arugula is an intense leafy veggie and has a stronger spicy taste. The arugula adds such a nice flavor to this really unique tasting juice. Definitely one you would have to try to appreciate.
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